Starterkit Advanced Pranayama

maha-mudra-bearbeitetIn this seminar you’ ll learn advanced pranayama and the use of some bandhas and mudras. You’ll have the chance for intense energetic experiences.

Requirement:

One year yoga experience.

Dates:

  • Pranayama Intensive

    January 26, 2019, 14:00 pm - 18:00 pm

    @ Yogaraum Böckhstr. 46, Kreuzberg